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Divorce Diabetes
Lab proof. First person.
Read my book

You're in. Watch your inbox.

Your first email is on its way.

You're on the list. Over the next few weeks I'll walk you through the whole story. How I went from 11.7 to 5.5, drug-free, the real food, the proof, one email at a time.

While that first one lands, you do not have to wait on me. Every one of my free guides is open right here, no inbox required. And when you want the whole thing in one place, that is the book.

Open My Free Guides Or get the whole system. The book
Type 2 Ain't My Type book cover. Tap to get the book.

Your free guides

All open. No inbox required.

Start with 24 Hour Reset. That is the one I would have handed myself three days after diagnosis. Open any of them right now. They are free, and you do not have to give me anything to read them.

Just diagnosed

24 Hour Reset

Day one of the system. Food, fasting, and movement in a single 24-hour sequence built to move your number within a day.

Open The Guide
Stuck for years

Refuse The Shame

Type 2 is metabolic, not moral. Five refusals to the shame patterns, and the exact words to use when each one shows up.

Open The Guide
Want more from your doctor

The Patient Power Pack

Score your doctor's engagement. Print the exact questions to ask at your next visit. Walk in prepared instead of dismissed.

Open The Guide
Not sure what you can eat

The Hidden Sugar Audit

Thirty foods I trusted that were sabotaging my A1C. The everyday products that market as healthy but behave like sugar.

Open The Guide
Weighing the shot

Before You Take the Shot

Thinking about Ozempic or Mounjaro? Walk through both doors and see the full picture, the part the commercial never shows you, before you decide.

Open The Guide

This is not medical advice. The protocols described are based on my personal experience with Type 2 diabetes. Always consult your physician before changing your diet, fasting schedule, or exercise routine.

How I actually did it

While that first guide lands, get on the email. The whole story of how I did it, the real food and the proof, one email at a time.

No spam. Unsubscribe anytime.

Type 2 Ain't My Type book cover. Tap to get the book.

Inside the book

Nine chapters. Fifteen toolkits. A twelve-week plan.

This is not a theory book. It is not a diet book. It is the field report of how I went from 11.7 percent to 5.5 percent on zero medications over three and a half years. I kept every lab result. The book is what I wish I had on day one.

The Nine Chapters

01The Wake-Up Call
02The Shift
03Going All In
04The Kinda Vegan, Kinda Not Approach
05Unbroken. Mind, Body, and Spirit.
06Just Start.
07The Double-Edged Sword of Medication
08Demolishing the Myths
09The Blueprint for the New You

Plus fifteen toolkits covering autophagy, food swaps, fasting psychology, long-term maintenance, technology, social situations, and more.

Get The Book

This is not medical advice. I'm not a doctor. The book documents my personal experience with Type 2 diabetes. Consult your physician before making any changes to your medications, diet, or treatment plan.